December 28, 2016

From the Capitol: Dear Leader Coe’s end of year message 2016

SUPREME COMMANDER AND DEAR LEADER COE’S END OF YEAR MESSAGE 2016 Comrades, It has been the first full year of my leadership since I took over […]
December 21, 2016
Ben (LMM 2015)

Teenage training forum: To develop speed, you need to run really fast

Alan Maddocks – top coach to international junior athletes Sam Stevens, Ben Dijkstra and Alfie Thompson – continues his series of teenage training articles and shines the […]
December 16, 2016

Euro Cross: Liz Yelling passes on wisdom to GB’s next generation

With every member of the 36-person strong GB team leaving sunny Sardinia with at least one shiny medal around their necks, the 23rd European Cross country […]
December 14, 2016

Euro Cross: Next steps to reform cannot come soon enough

While it may not be top of Seb Coe’s long list of priorities to heal a fractured sport, the farcical results in Chia at the weekend […]
December 9, 2016

Euro Cross: Jonny Davies ready to defend his title

It was only as he snaked around the final few bends that Jonny Davies truly believed he was going to win the Euro Cross title The […]
December 8, 2016

Teenage training forum: Developing strength in distance runners

Following on from the initial article that outlined the training principles behind the Beacon Hill Striders training model, Alan Maddocks describes the means used to develop ‘strength’ […]