Blog

November 30, 2016
samstevens

Teenage training forum: Key pillars to Beacon Hill Striders’ success

In the first of his series of articles, experienced coach Alan Maddocks outlines the key principles that underpin the training model that has spawned a number of […]
November 27, 2016
butchartliverpool

Like gorillas in the mist: Liverpool XC delivers the goods

It might have obscured the view somewhat – but the fog that engulfed Sefton Park from start to finish on Saturday added a further unforgettable quality to […]
November 24, 2016
14971771_10154005422011016_2120446781_n

How they train: Scottish 1500m champion Sarah Inglis

Over 200 Scottish athletes are due to race at this Saturday’s Liverpool Cross Challenge and European Trials. Ahead of the Scottish invasion, we chatted to the talented […]
November 20, 2016
Londonxc

London XC Champs: Life in the congested calendar yet

How often do we hear that the fixture list is too congested and a club’s runners are stretched too thin? Or that cross country’s popularity is on […]
November 18, 2016
Vernonwebsite

Andy Vernon: Return of the people’s champion is long overdue

Following something of an up and down couple of years, the original people’s champion of the grassroots running scene is on his way back Andy has […]
November 7, 2016
heathside

Crowdfunding: Grassroots athletics club needs you

A grassroots athletics club is just a few hundred pounds away from hitting their £6,000 crowdfunding target Donate now and support grassroots athletics. Grimy changing rooms, […]