July 8, 2016
As a coach and team manager at Tonbridge AC for the past 14 years, I have seen many young distance runners grow up with us and […]
May 22, 2016
Believe it or not, I was pretty shy as a child. I still am in some ways. I still find it difficult to let new people […]
May 22, 2016
‘It’s a question of who has those last dregs of strength left. Any one of the four could win it’ Watching the final 400m on YouTube […]
May 22, 2016
Thames Valley athlete, Tracy Barlow, crossed the line to complete her sixth successive London Marathon last month. Running up The Mall, Tracy finished as the fourth-fastest […]
May 21, 2016
‘We have two counts, after that you’re out,’ says a deceptively soft-spoken Matt Yates, by the side of a floodlit track in south London. He is […]
May 21, 2016
It’s almost two months and a whole training cycle since Jonny Hay was last out running in north London On that occasion, he put GB teammates […]